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Re: Anyone lost 100lbs without loose skin?
I"m also a fan of fasting and believe it's helped with the loose skin. It's the primary reason I got into fasting.2 -
Re: Loose skin/flabby skin
Read about Autophagy and fasting. I've been using this approach along with a low carb diet and have not experienced any loose skin. Still have 30lbs to go but so far so good. When I started my journe…10 -
Re: Post-Menopausal Success!
You look terrific. Congrats!1 -
Re: Down 25 lbs today
So glad you shared. Congrats!! No one really noticed for me until I lost 40. After that, every five pounds has really made a difference. Keep up the good work and stay strong!! You can do this!3