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Re: My 600Lb Self
I've sent you a friend request. In case you need MORE some support on your journey. You are an inspiration, and I wish you the best!1 -
Re: How to get/stay motivated
I have clothes that motivate me, but motivation is just what you start out with. Build solid goals. Follow through with small changes. Those will turn into lifestyle changes. That will take you throu…2 -
Re: tips for beginners that no one told you.
If you can't take eating a deficit any more, mentally that is - move up to maintenance for a week or however long and just concentrate on fitness. Dieting for months on end can be exhausting and inst…26 -
Re: No where else to post
Just thought I'd share my experience. Other than that I don't have much advice to give. Every person deals with things differently, and I don't want to seem patronizing. I went through failed IVF. Th…1 -
Re: Honest Loose Skin Thoughts & Pics
Good job on the weight loss! You might be only using 20lb dumbells, but obviously you're strong as heck.1