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Advice Please FEMALE TMI WARNING
Hi I'm a month ish of being back on the MFP wagon and have currently lost 1st 6lbs I'm now on the 2nd day of a very very heavy, dark red, thick and clotty period - I'm normally fairly light and irreg…4 -
Feeling disheartened:(
So I made the dire mistake of popping onto the scales at my doctor's (when she left the room!) And these scales weighed me in almost 20lbs heavier than the pay for ones I normally use in the pharmacy…10 -
How much is "a lot of weight"?
So how much is alot of weight? I work in retail so have to chat to a lot of the same people everday.... So after noticing that I've lost weight, they always ask "How?" Which I can easily an…3 -
Re: Christmas Jumper woes
Thanks guys for putting my mindset into perspective! I should wear it, and do so with pride! I totally love the suggestions about repeating to HR and commenting on there bodies instead - if only I ha…5 -
Re: How do you make a lifestyle change instead of a temporary one?
As long as it fits within your daily calorie goal you can have whatever you like! If you think that you have to eat healthy to loose weight youre starting out with the wrong mindset, you shouldn't fe…3