LiveLoveProgress Member

So how much is alot of weight? I work in retail so have to chat to a lot of the same people everday.... So after noticing that I've lost weight, they always ask "How?" Which I can easily an…

I wouldn't really take a lot of notice of the macros to start with, just try to hit your calorie goal for the day, I've lost over 60lbs doing just this, eating the foods I enjoy within those numbers …

Thanks guys for putting my mindset into perspective! I should wear it, and do so with pride! I totally love the suggestions about repeating to HR and commenting on there bodies instead - if only I ha…

As long as it fits within your daily calorie goal you can have whatever you like! If you think that you have to eat healthy to loose weight youre starting out with the wrong mindset, you shouldn't fe…