LivingtheLeanDream Member

Don't pay any heed, set point is not a thing.

'stress of exercising' - for me any stress I have is relieved by exercising. I would feel more stressed NOT to have got my morning workout in, because I always feel so much more ready to take on what…

Have you much to lose? believe it or not its actually not any harder to lose when we get older, that's just what people say/think - its always about the calories in being less that the calories out b…

so you're the kind of friend who doesn't contribute :p I love my newsfeed being newsy and chatty but its like everything, you gotta contribute to get anything out of it....just saying ;-)

^^ agreed