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Re: What are your unpopular opinions about health / fitness?
But one is supported by repeated scientific study. The other is not. Guess which one is which.6 -
Re: What are your unpopular opinions about health / fitness?
Well said. I agree.1 -
Re: What are your unpopular opinions about health / fitness?
I'm sure this has been addressed (I haven't caught up to all the new pages this morning), but in regards to the bolded - no, that is not what those who "preach" CICO claim or imply. That is…4 -
Re: What are your unpopular opinions about health / fitness?
This is essentially my argument, as well. Overeating, especially when one is uncomfortable because of it (I mean, physically here, but I guess emotionally could fit as well) is no less wasting food t…8 -
Re: What are your unpopular opinions about health / fitness?
I find the bolded part a bit perplexing whenever I see that claim of "I did it when I was fat so it shouldn't count." There are plenty of people who did some sort of regular exercise, wheth…14
