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Help! Lifting heavy/30 day shred am/pm workouts counter productive?
Is it counter productive to lift heavy in the morning and then do the thirty day shred at night? Or is it like more power to you girl kinda thing? I also updated my profile from 1350 calories losing …1 -
Re: Post a Selfie of Yourself Right Now!
Excuse the face. I just woke up. Public service Announcement: don't sleep in your makeup!5