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Re: Living within means!
After declaring bankruptcy about 17 years ago my dh and I have not had credit cards. We have received some assistance for a time from government/family but not now. Make a budget. Write down everywhe…5 -
Re: Food as Fuel
I think many of us who start calorie counting or watching our intake of something start to make "is it worth it?" choices even if we don't frame our thinking as our food is fuel and our bod…8 -
Re: Who Is Afraid Of The Scale
I step on my scale once a week only. I record whatever it says and move on. When I tried daily weighing the focus on the number became unhealthy for me. Yes, I understand fluctuations and am not afra…1 -
Re: Staying focused when you can't change your environment?
Are you dependent on your parents for food? If you can afford to buy your own then do so and keep things seperate from theirs. Cook your own meals. Don't eat food you did not buy. It is not yours. Th…6 -
Re: My family stresses me out.
Assuming he is an adult capable of independent living since he appears to have been married, had kids and been employed- Learn to let go. Point him to therapy or other help that is not you and let hi…2
