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Re: Rinsing cottage cheese to reduce sodium
I do rinse canned chicken, mainly because it's noticeably too salty for my tastes. I wouldn't rinse cottage cheese, I'd just be left with curds. I also wouldn't know how to log it.3 -
Re: Volume Eaters Thread
I tend to think all foods that clock in at less than 1calorie per gram is a volume food. As well as recipes that come out to less than 1cal per gram. Black beans (canned) are 90 calories per 122g ser…5 -
Re: What are your unpopular opinions about health / fitness?
Yes this is what it smells like to me too. Related, I don't know if my opinion is popular or unpopular but I do know my OB is of the same opinion: That women who claim to not know they were pregnant …15 -
Re: What are your unpopular opinions about health / fitness?
I think far too much importance in our culture is placed on "the why" one overeats instead of 'that' they overeat. I think it's a distraction from the problem, often involves a crafting of …14 -
Re: Question for others who also have issues with moderation
She can clarify but I took her to be taking issue with just not fully enjoying what she has limited herself to (1 cookie, or whatever) because her mind is already going to wanting to give in and have…1