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Re: "Calories remaining" bar on home page...
Don't overthink it, just look at the big number (and even then, don't worry too much). You have daily net calories (say 1400 calories) but you might burn another 300 in exercise, so for that day you …1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Happy Friday all, hope you'll have a great weekend ahead! Still on lockdown here, I sound like a broken record, but hoping for some decent weather so I can get some proper walks in.1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Moooorning and Happy Friday. Had a bit of a hiatus here, work-related, just couldn't find the time, but the water seems to be a bit calmer now, so I'm focusing back on me me me me me :D Have a great …3 -
Re: this time of year do you gain a few lbs?
Yes, definitely harder in winter, I'd be craving more hearty comfort foods and it's harder to get out.1 -
Re: What exercise/program defines BORING for you?
Running. Not even sure why, I can happily walk for hours, but running just bores me to death.3