MamboRumba Member

@MikePTY What design is on your gloves? I think most nutritional guides will specify raw or cooked weight. Look at the nutritional label on the food. (Even meat) It will also specify. When not specif…

Sardines Rosewater (try it on watermelon) Pumpkin Purée (to add to soup bases.....just like you use tomato sauce) Indian cuisine (for western vegetarians)