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Re: NIH's Body Weight Planner
I just read a couple of articles about this planner, linked from a blurb about how 3500 calories per pound is considered fuzzy. Naturally the part that stuck in my head was "may be nearer 4200&q…4 -
Re: Finding it difficult to limit carbs
There is content and there is tone, and people react to both.6 -
Re: Getting past the unfair feeling
At the end of the day whatever the background, they are subject to the exact same laws of physics today. Maybe you saw me at an event last week, eating brie and crackers and shortbread at a table wit…11 -
Re: Apple Cider Vinegar for weight loss
https://community.myfitnesspal.com/en/search?adv=1&search=apple+cider+vinegar&title=&author=&cat=all&tags=&discussion_d=1&within=1+day&date=2 -
Re: How long did it take before your healthier life changes became habit?
I was quite disciplined once I decided to get on a plan, and my loss was pretty standard - quick then slow then bumpy and finally done, 40lbs over about 9 months. I've been in maintenance since March…2
