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Re: Trouble loading last 8lbs
He's already said he's not weighing and won't because what he eats is healthy. Consensus is make pals with those remaining pounds.8 -
Re: Trouble loading last 8lbs
I consider my diet to be healthy to the point of bordering on orthorexic most days, and if I didn't use my food scale I'd be gaining. I've been in maintenance more than 2 years and can still fail wit…2 -
Re: MFP Ads
It is pretty ironic - as we are all (mostly) aware, there's no money to be made from selling moderation in eating and being a little bit more active but this site has to monetize the ways that work j…1 -
Re: Waist Beads.. 🤷 I got questions.
Can someone post a photo so I don't get all the targeted shake and pill ads in my social feeds again from searching?5 -
Re: What's one habit/ritual/hack that you practice daily to optimize your life?
I've built quite a few but it's been over time. Each month or so I tried to introduce a new good habit and once it had become something mindless I stopped tracking it in my journal - I use a "Bu…4
