-
Re: Do you listen to music at the gym? If so, why?
Everyone hating on their gym music, have you ever wished for there to just be none? I had wondered about it until one weekend it malfunctioned or something and there was no music at all and I tell yo…2 -
Re: Do you listen to music at the gym? If so, why?
Sometimes music but usually a podcast or audiobook. It's partly to keep my mind entertained, to cover up the piped in music I don't care for, to keep me focused and in my own bubble, and also I like …1 -
Re: Is your diet changing with summer?
Less soups and stews and more salads and other dishes, but basically the same foods prepared differently. For example, I ate a taco bowl with a marinated halibut steak yesterday, in cooler months tha…1 -
Share a food related victory?
Did you say no to office cake? Ignore the bagels in the morning meeting? Perhaps you made a substitution in your diet that is working for you and want to tell us about it? Did you exercise some iron …3 -
Re: Working out too much?
How are you measuring your calories and food intake, and also the workout burn?4
