Melolson14 Member

Hi everyone I’m 50 5’5” I have a knee that causes me a lot of pain. I can not do running any more 😂 I just ordered a Bowflex Velcro bike Should be here bye April. I’m looking for some support and enc…

It has been a rough few weeks. I have been under a lot of stress and gained 10lbs . I really need to work on getting it off. I worked to hard , to gain it all back.

Today made me feel good. I was at work, I talk care of apartment build with elderly residents. I was visiting with a resident and her daughter . Her daughter told me that I look amazing. And ask if I…

On Friday I was getting ready for the day. I put on an old shirt that I was no it able to wear in a long time. I was shocked how good it looked on me .

I’m still at 166. For some time but hoping it will change soon.