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Re: Women 5'4 - 5"5 with results + Pictures
Great job girls After reading these post It really got me motivated So thank you ladies Would you add me as a friend and share some of your tricks and don’t to your success Thanks1 -
Re: Lost 21.4 pounds
I’m getting close to my end on the phase that I work really hard to lose. I’m CW162.6 So not bad. Then I will work on maintaining this weight for 4 months. After that I will decide if I need to work …3 -
Low carb high protein diet
Have anyone tryied a diet like this. And if you have does it work1 -
Lost 21.4 pounds
Wow what a great feeling A month ago I decided to loss weight. I have lost 21.4 pounds Yesterday I put on an outfit that I haven’t worn in a long time. When i put it on and looked in the mirror and w…61 -
Re: How do you decide when to stop?
I started at 192.4lbs CW - 171.4 I’m going to maintain this weight for a few months then start losing again. I’m thinking I could still try to loss so in my middle sections . I’m thinking I need to w…5