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Re: Skinny fat what should I start with I'm a newb
I'm 5'3.5 and about 105lbs. I'm similar stats but have been doing excersise with weight for about 3 years. My BF has dropped from 25 to 19. Tracking food on mfp, eating healthy about 80% of the time …3 -
Re: Summer weight gain
I get fat in the summer, school holidays cannot get to the gym, trips away, eating out, going on holiday, unprepared camping trips eating cheese toasties. Barbecue season, garden parties... You get t…5 -
Re: Any slim shorties maintaining?!
5'3.5, age 41, 105lbs active lifestyle maintaining on about 18002