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Re: What Was Your Work Out Today?
I was doing a six day planned off time for my stepson's wedding, which was great. As it turns out, though, got a flu on the plane ride. And I'm a germaphobe, so I'm not happy about that at all. Wash …0 -
Re: What determines how your life will be?
I agree that minimum wage needs a drastic increase, but some of the claims I've seen on the internet and social media are wildly exaggerated as to how "easy" the Boomers had it. I saw one t…3 -
Re: What are your thoughts on very low intensity steady state cardio?
Most consider low intensity steady state cardio keeping HR around 60% to 65% (or at least under 70%) max HR. It is boring but if you're a cardio endurance athlete, it's your base of fitness. From a h…3 -
Re: What determines how your life will be?
@paperpudding - to me, it's given me direction and it's not all about money. My last five year plan included financial stuff, sure, but the financial stuff was more of a means to an end -- retirement…2 -
Re: What determines how your life will be?
Just five things that I strongly believe influence success in anything. I read a fantastic book by Jo Boaler called Limitless Mind. Most people look at the book and believe that it's geared toward te…5