MikePfirrman Member

  • Re: Coronavirus prep

    I talk a ton to my animals these days. I have 3 dogs and two cats and I'm sure my neighbors think I'm crazy if they would hear me having conversations with my dogs in the AM. But I have a borderline …
  • Re: What Was Your Work Out Today?

    Most of us have been big before. I was around 255 when I started. So any consistency is very impressive. The first workout takes a lot of courage too. To keep it up, even better. Great work! Did 52 m…
  • Re: Coronavirus prep

    We went out (again) on Saturday night to eat. One of our regular patio places, because there's not a lot of choices in Tucson that are open in the heat in the Summer outside -- most are taking their …
  • Re: What Was Your Work Out Today?

    LOL, it was light, I promise! 55% to 60% of max HR. Easy enough that I was flipping through Spotify if I didn't like songs and playing selected ones I liked. When it's hard, my wife says she hears me…
  • Re: What Was Your Work Out Today?

    One hour of really light stuff today. 30 on the LateralX and 30 on the AD Pro (Assault Bike) followed by a lower back stretch. Will likely do a short yoga workout later on for the back as well.
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