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Re: Fake vegetarian meat vs protein shakes.
I am a meat eater and I still eat the "fake meats" because they have a different taste and texture that I like. Sometimes I just crave a veggie pattie burger instead of a beef burger.6 -
Re: Bread
Yes, I usually save bread eating for really good bread.8 -
Re: Why do I keep gaining weight???
It IS truly CICO. I eat real, full fat ice cream... every day. I'm losing weight. I eat potato chips, carbonated diet soda, cookies, and I'm losing weight. The key is that it is all worked within my …10 -
Re: Monthly weigh-ins or weekly weigh-ins... which one do u guys prefer???
Neither, I weigh daily, but I record my weight whenever I hit a new low. That way I'm not stressed out a particular day.17 -
Re: Any moms out there struggling to loose weight around their family's crazy schedule?
I have 2 ages 4 and 5, and I work full-time. Yes, it can be a challenge because sometimes I'm so exhausted that I gravitate towards 'easy' or 'comfort' rather than healthy. I don't bother to do inten…2