MommyMeggo Member

Hereditary cholesterol wont be reduced by changing dietary factors-not enough to make a difference for most unless your diet is full of cholesterol. Read up on that. My diet is low in red meat and da…

Id prefer my body to not cannibalize itself. Oy. If it does, it cannibalizes muscle from a lack of macros. Golly gee people actually read this stuff and think "hey that sounds about right! - &qu…

How I wish people would not only read this- but accept what it means. They dont. IRL its way worse to hear/discuss/digress...I have that one friend.

Never, ever? Seems silly. On posts we are allowed a discussion with others not exclusive to the OP, to inquire to OP for more details all to better answer the initial question. Members can only addre…

I think thats too low- even if you're 5'2. Id start with 1200-1300 calories. At 143 Im not sure why you needed a weight loss consult? - let alone were told to eat so little calories. If you're hungry…