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Re: Motivational Quotes
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Re: NEED to lose 20 pounds in a month
You waited to long. You would basically have eat nothing - literally, nothing - and depending on your body size you *still* might not get there. Sorry. I know it sucks, but that's the biology of it.-1 -
Re: Calories In - Calories Out, High Fat - Low Carb, Carb Cycling, OMAD???
A bit harsh, but yeah, that's sure what it sounds like. Perhaps you should start with the basics - don't worry about how much you eat, just start tracking WHAT you eat. Log it all - ALL - for a few w…-1 -
Re: Stirring the Pot: are all calories equal
That's not correct. It depends on context. It took Principia Mathematica about 500 pages worth of logical proofs to establish that "1+1=2" - usually. Even then ended up with a circular defi…-1 -
Re: Eating at restaurants used to be fun, now it's kind of stressful.
Butter done right...-1