MrsJuliusThomas80 Member

Than you. I appreciate that. :smile:

Here I am. From 310 pounds to 187 pounds. :smiley:

Oh man. It's so much I can say in this thread. -I focus more on fitness especially strength training since it has helped me get a curvy body. I will say my cardio has gotten a lot better. -I've gotte…

I will say, however, that one of the negatives is that when you lose so much weight, you have excess fat/skin hanging like in your stomach area and your tricep area (aka bat wings) Lol