MrsKila Member

I know some people say that intermittent fasting really doesn't make a difference in your weight loss, it's just another way to control your calories in and your calories out. I honestly have some di…

I use to be a person that did not weigh food, and lost some weight due to being more cautious of what I ate. Then I stalled. I was doing the same thing, so I could not understand why. Then I stated w…

I am so glad that it's not just me. I try to avoid being mean or judging people at all times because I do not like to be judged. And like I said I am here to support others as I am grateful for the s…

LMBO, exactly. I am not trying to play like I am exempt from the weight loss struggle. There are times I can go a week or two or even three and then have a day or two when I'm not doing so well. Peop…

I really am getting sick of people complaining about their weight over and over and over again and then in the same breath one day later, I had a cheat day, I had a cheat day, I had a cheap day. I ha…