MrsSylvie Member

Slimfast Keto Fat Bomb - Caramel Nut Cluster (Minus Alcohol Sugar) = 6grams of fiber with 2 net carbs. (80 cals) Keto Pancake & Waffle Mix by Keto and Co is a great low carb mix i just tried out …

what no ice cream!! we can have it on a low carb/keto diet too without going over our carbs amounts. like there’s 4 netcarbs in breyers vanilla smart carbs ice cream per serving and it tastes pretty …

dehydrated cinnamon apples was my favorite at one time. they won’t help you meet your “fairly low sugar are my targets” though. dehydrated fruits are often even higher in sugar for us for we tend to …

first place to start is by looking at all the carbs in foods you really like to eat and then asking yourself ‘can i really avoid those and only eat 20 net carbs a day’!! if your honest with yourself …

birthday cake is a no go for me! great smell when you open bag, it smells a lot like vanilla icing to my nose. not so great taste, their frosted cereal, although milder in flavor, actually tastes bet…