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Re: Protein powder
a lot of people use 'unflavored Isopure' protein powder and some use unflavored egg white protein powder.. both i found hard to mix in a regular blender bottle though so a blender/nutribullet is good…1 -
Re: Homemade sugar free jam
i make healthy strawberry jam in the microwave and it only takes 10 mins, stirring once halfway ;) i use16oz whole strawberries/1.5 tbsp lemon juice/50 grams of purecane zero sugar and i add a tbsp o…2 -
Re: Store Bought Coffee Creamers
i use premier protein shakes as my creamers, usually the salted caramel or the chocolate PB cup ones.1 -
Re: Favorite Go-To Spice Blend Right Now
i cheat and use a bottle of adobo all-purpose seasoning (a salt, garlic, oregano and turmeric mix) and Himalayan salt and black peppercorn in grinders. pretty much use these 95% of the time.. buy my …1 -
Re: What was the last meal you cooked?
a 3 (plus the vanilla extract i added) ingredients Keto waffles recipe i found online yesterday, closest to tasting like real waffles so far!! meal totals, including berries and nuts i ate some of wh…3