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Re: Unwanted advice at gym
I’m a K-cup bra hourglass figure with a vast and varied wardrobe. Trust me, I’ve got enough real life comparison data. And I know the definition of mitigation.11 -
Re: Calorie "bank"
Yup! I absolutely love to dance so I work up a LOT of cardio calories that I don’t always eat back. Which means that when I look at my week I can go, “Bake myself a 1,000 calorie serving of chocolate…9 -
Re: How precise is everyone with food diary?
Get a scale! The scale will be your new god. Make sacrifices to the scale in tribute.11 -
Re: Stress eater tips please
Cardio. Your mileage may vary but for me cardio really helped curb my stress eating. I’ve always been a crazy emotional eater. Straight up binging when when my emotional eating kicks in. I started do…7 -
Re: Does This Uterus Make My Stomach Look Fat?
In it for the uterus!!! No pics from me as I’m not normal BMI yet, but I want to show my support for this thread.61