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Re: Decent quality fitness gear at a reasonable price? (UK)
I wear the Karrimor stuff from Sports Direct as it's cheap but the USA Pro stuff is gorgeous if you want to shell out a bit more.1 -
Re: Do you eat based on MFP calorie adjustments
I eat back all my exercise calories. Have PCOS (so lower BMR than normal folk) but have maintained weight using MFP for years. I'm now on the next stage of my loss programme and strategy is working j…2 -
Re: Quality vegetable vitamins?
Instead of fruit/veg pills eat fruit and veg?3 -
Re: Who has actually lost a significant amount of weight using only CICO?
I've lost 40 pounds and maintained it for 7 years using MFP. Am now starting the program to lose the next 401 -
Re: Do you have Apple Watch? What kind of fitness tracker you have?
Fitbit Charge HR1
