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Re: losing weight will make me look old???
It will vary from person to person. Losing weight in your face could show wrinkles more, especially if you lose a lot or lose it quickly. But being thin and fit almost always make your body look youn…4 -
Re: What is clean eating?
We all know what healthy is??? Have you ever read through these forums. I was shocked by how few people know what healthy eating is.1 -
Re: Quiet cardio equipment?
a stationary bike should be quiet since it is no impact. Elliptical is also pretty quiet.5 -
Re: NEAT Improvement Strategies to Improve Weight Loss
I stand and work for 1/2 day most days.12 -
Re: Does calorie restriction/counting calories NOT work for anybody else?
It didn't work for me. I've always restricted certain foods to 'sometimes' or even 'rarely' foods, even while gaining weight so that is a non-issue. But I quickly learned that counting calories, weig…2