Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.
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I have 4 packs of extensions, each about 150 grams, on my head. Plus I feel noticeable weight. Gotta count for something, lol! 😆2
Combo of things. My weight went up 5 lbs last week and finally returned back to within a couple lbs of normal today. Checked Libra, the gain started right after my first Moderna shot. Never thought t…3
I stopped over restricting, or letting a bad day make me think of restricting. And therapy.2
Not only just a therapist but a registered dietitian as well. Not a health/ weight loss coach or vague nutrition title, but a registered dietitian.2
1. Assuming there was one perfect diet, and it had to be the most popular or trendy one. 2. Committing myself to diets that I didn't really want to do because either everyone else was doing it, promi…7