NicbPNW Member

This. Beachbody is my favorite for at home workouts.

That sounds so tough! Good for you!

I've done so many different Beachbody workouts and I'm currently doing Barre. This has been the BEST of the BB workouts by far. I'm 2 weeks in and already see changes in my body. I burn a ton of calo…

You need to be in this mentally. Change your thinking. Track everything every single day. It's not easy, I'm not saying it is but you have to REALLY want this in order to be successful. Failure is no…

There are so many foods that make me bloat: onions, garlic, gluten, sugar free stuff. I picked up a book on FODMAP and it has been incredibly helpful.