Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.
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My overall evaluation, is it's garbage. Longest I've lasted trying it was 3 ~ 5 days or somewhere in that range. The volume of foods consumed is low even though the calories to sustain me are there, …2
There are videos on youtube with a person having a massive cheat day of as much as 10,000 calories in one day. If 3,500 calories = 1 pound of fat and someone's maintenance level is at 2,000 calories,…0