NovusDies Member

There is no reason to ask. Try it for yourself for a week or two and see if you feel like it makes the PROCESS of weight loss easier for you. Not the scale results... the process. The scale will pay …

I don't know this for certain because I am not an expert but it is probably contained to the amount of fat you have eaten. So if in your single 3500 calorie over maintenance day you eat 120 grams of …

I am not sure it matters how I am wired. I try to view things as how they might potentially be taken by someone other than myself.

For most of my life almost all of my good friends have been women. At some point I realized that there was a cumulative impact of being treated as an object. It was about then that I resolved I would…

Communicating on a message board has drawbacks. I didn't really explain myself as well as I should have. I, like you, know what it is like to suffer by being quite large. I am not sure to what degree…