NovusDies Member

Healthy should mentally healthy too. That is why moderation is important to keep us from going too far in any one direction. I eat tons of what most people consider to be healthy foods but I eat chip…

My take is you should not give up such a large amount of a food group unless necessary. Keep in mind that even diabetics don't go that low on carbs. Why not start logging and try to stick to your cal…

If a person asked for the best method to step over a poisonous snake, a caring response would be to tell the person to first try and find a path around it. When a person asks if an additive disqualif…

I do not log water because it is not important for me. My hydration levels in normal circumstances are fine just answering my thirst. This is confirmed in my urine color and from blood work. If/when …

The only time I can be sure that anything I say is anything but nonsense is if it is backed by wisdom and intelligence that far exceeds my own. My opinions can never be backed up. If they have value …