Ohhim Member

Paces: 1) 5K - 13 min/mile 2) 10K - 11 min/mile 3) 13.1 - 11 min/mile 4) 26.2 - 10:40 min/mile 5) Sprint tri - 1:30 6) Oly tri - 2:45 7) 26.2 - 8:55 min/mile 8) 26.2 - 8:30 min/mile 9) Sprint tri - 1…

@MNLittleFinn - main concern is cost, and given I get all of the functionality out of the 2 others I need for a full IM, I'm a bit hardheaded as the $500 is a big pill to swallow (although some expos…

Just one data point, but going into my 3:08 at Pittsburgh last year (7:05ish pace) - as you mentioned interest in that race - my normal run was around a 10-11/mile pace. Did speed work once/week clos…

Falling behind, but running enough today to enjoy some nice holiday meals this week. At 2004 miles for the year according to my garmin, so I should have run the year in another day or two. Ended up h…

Not sure if I want to gut it out for 15 miles tonight to hit my total, but got in 76 miles on the bike today to hit my biking goal (1000km+ for the 5th month in a row), along with a post-bike run wit…