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Re: need help learning about nutrition
I've read over 50 books on dieting/nutrition, have watched all the food 'documentaries', watched hours and hours of youtube lectures and have read countless articles. My takeaway from all of that is …3 -
Re: What are your unpopular opinions about health / fitness?
It worked pretty great for me ;) eta: one post and then deleted account. Ok then lol.16 -
Re: Never comment on someone's weight ever? Yes or No?
Almost 39 years old here and I've never, ever, ever commented on someone's weight, or engaged in a discussion with someone about their weight, (excluding forums like this one). Seems like a bad idea …2 -
Re: Icecream once a month?
You can have ice cream every day if you want, you just need to fit it into your calorie goals :) There's several kinds of lower calorie ice creams out there, which makes it easier to fit in!1 -
Re: thoughts on general 'ideal weight' benchmarks
I lost 50lbs and had re-buy EVERYTHING! Shoes, undergarments, clothes, outerwear (new coat etc). I'm very grateful for Goodwill or I'd have gone broke lol.1
