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Re: October 2017 Running Challenge
@navygrrl Oh, no, I'm so sorry you broke your ankle. I'm sure you feel like wallowing in self pity as I would. I hope you can find some comfort in coming back to update us. Throughout these threads a…2 -
Re: Having reaction to Stevia and Xylitol
There are not enough "awesome/like/inspiring" buttons. :smiley: @sixxpoint @ivyleeger http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-los…1 -
Re: This Is Your Brain on Nature
@NorthCascades I'm out of action with a bad back at the moment, and that comment, plus it coming from you, has really lifted my spirits. Thank you.1 -
Re: I can't stop eating bad food.
Try looking at food differently... Instead of "bad/good", just look at their calorie counts. Eat what you feel like which fits your calorie limit. I lost 80 lbs eating what I felt like with…13 -
Re: Help!!!!!!
@vjlibra It's a myth that eating before bed impacts weight loss. I lost 80 lbs and I eat 75% of my calories an hour before bed. I suggest reading the "Helpful Posts" in the General Weight L…6
