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Re: Fear of Success Keeping Me From Losing More Weight?
Wait, what? You've maintained a 50 lb loss for a few months? Yay you! Weight loss is only the first step. Maintenance is the real deal. Bravo on your loss, and on keeping it off! If you can think of …2 -
Re: Maintainers weekly Check-in January 2018
@Nudgey02 I've eaten chocolate every day while losing 80 lbs and in maintenance 21 months. A little helps you go a long way.5 -
Re: Let it GO! Decluttering (simplifying) your life of (people, places or things) success stories?
:heart: What lovely things to hear! :smile: Thank you. So happy to hear about your relationship with your husband. My relationship with mine is the best it's ever been too! When we talk to each other…7 -
Re: January 2018 Running Challenge
Link to the run poster generator for those who haven't done theirs yet: https://www.madewithsisu.com/designs6 -
Re: Ready to lose the weight...again
Think long-term. Start forming habits now you can keep forever. My best tip is to eat what satisfies you within your calorie limit. Deprivation diets don't work, and lead to crashing and burning. Slo…1
