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Re: My journey to a healthy life. This is my progress:
Congratulations on what you’ve achieved in the last two years.1 -
Re: Currently 116 KG and goal weight is 75 Kg !
Perhaps instead of thinking about all the weight you want to lose, think about losing the first pound, then another, then 5 pounds etc. “Break” your goal down into smaller goals2 -
Re: Down 145 lbs (55 more to go)
Well done.1 -
Re: 186 to 166 upgraded photo
Well done.1 -
Re: SandTiger's work in progress thread - starting weight 245
Well done.2