Panini911 Member

I make most of my meals and eat "healthy" and was a very obese child, teen and young adult. I lost the weight via tracking and moderating portions. when i stopped tracking, keeping the same…

For those of us eating 1200-1400 calories it sure is! especially if one meal a day isn't satisfying (for some of us it isn't - i cannot do one big meal and little/no other food that day, i'll bite pe…

welcome to the group and best of luck. Motivation is fleeting, what I find helps is: - having a plan - not making weight loss harder than it needs to be (don't promise you go to the gym daily when yo…

haha and here some of my posts get zero comments!

Did you try 1400 as you mentionned back in may? https://community.myfitnesspal.com/en/discussion/10742255/calories You posted numerous times over the years saying 1200 was too low and you can't do it…