PastorVincent Member

As temps in crease, your pace will decrease, that is why learning to run by effort is so important.

Rumor is Garmin paid the ransom... https://news-sky-com.cdn.ampproject.org/v/s/news.sky.com/story/amp/garmin-obtains-decryption-key-after-ransomware-attack-12036761 :(

EASE into barefoot running, or even minimalist shoes. Your feet are not ready for it :) I had to give it up years ago due to Raynaud's, but it is still a good exercise. Running barefoot will help tea…

Yeah seriously. But I would say for others reading this, no matter what the law says - 2 tons of steel flying at you ALWAYS has the right of way. I try to cross at crosswalks but I never ever trust t…

Years ago I upgraded from Apple Watch 2 to Garmin 935, here is why: 1) Battery life. With my Garmin it is measured in WEEKS not hours. 2) Footpod - Gives stride/etc data + accurate for indoor and dre…