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Re: Why am I gaining?!
Anne is correct - 2 weeks is absolutely no time at all! Weight is affected by many factors, fat being only one of them. Keep to a sensible deficit over a few months and your weight will gradually tre…1 -
Re: Over calories for day. Now what?
I just tend to look at weekly average.7 -
Re: Would increasing my calorie Intake cause quick weight gain?
Why on earth are you eating so little? That is crazy low.2 -
Re: What's on your "after I get the vaccine" list?
Had mine in early February (NHS worker). So actually waiting to be able to do anything! It's all still shut!2 -
Re: Anyone doing Pahla Bs 5-O?
I lost a bit of weight I had struggled with for years in my menopausal years (at around age 50). I definitely don't thing that it affected my ability to lose weight. I think many of us gradually move…2