Pittgirl3 Member

I love this! Some days I’m so down and mentally exhausted that I can’t work out, even though I know it helps me. The fatigue is unbearable. I feel guilty for being tired all the time and not getting …

Thanks. That was super helpful! Definitely some things to consider.

How big are you now (height/weight), and how fast did you tell MFP you want to lose? MFP doesn't recommend a calorie level out of the blue. It recommends a calorie level based on how fast we say we w…

I don’t try to end up there, it just sort of happens. I do weigh out my food and meal prep accordingly. So I’ll set out to eat certain prepared meals during the day but, due to timing issues, I usual…

My petty reason is that I’m finally at a place where I’m willing to get up and work out (major depression has been a beast lately) and I can’t because the gyms are closed. And even if they open, I pr…