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Re: High Protein Breakfast Ideas, NO EGGS
Protein shakes are always a quick go to for us, Premier protein makes several yummy flavors and they don't have alot of sugar. You may also want to try a "wrap" that I found at Aldi, with 1…3 -
Re: Stocking up on what??
Rice, peanut butter, beans( canned and dry), tuna, soymilk, chicken, frozen vegetables, raisins, cereal, oats1 -
Re: What is your "Petty" Reason to Lose Weight?
My husband wants to renew our vows and have a big wedding, since we didn't have one. My goal is to wear my dress again after gaining weight from pregnancy14 -
Re: Peanut butter v Almond butter
Cost wise I prefer peanut butter, try Simply Jif, it has less sugar than most peanut butters, and is gluten free2 -
Cheat day
Is it ok to have a cheat day? Even though I still track everything I eat, I give myself 1 cheat day a week. I use this day to go to family functions, or out to lunch with the girls ect. ,although I d…1