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Re: What nobody tells you about losing weight
Now that, I agree was definitely unexpected. Who'd have thunk?2 -
Re: I Have Noticed Many People Returning, Having Regained Their Weight ...
Unexpected changes to health meant I had to reconfigure what I once considered sustainable. In the time it took to get to the heart of the health issue, I gained 1/2 the weight. I don’t see it as fal…8 -
Re: Unexpected results of weight loss
Aww that brought tears to my eyes too. When I realised I had hands like my Nan and my Mum. When I bought new underwear and then complained to my SO that they were cheap crap because the elastic was a…24 -
Re: When life intercepts your diet/exercise plan
All sorts of stuff in life can threaten to throw you out over and over because life is like that. Planning is key. So what will you do differently next time? Is your current way of losing sustainable…4 -
Re: Annoyances at the gym!
I dunno I don't care...I just work around stuff and have a go with the flow attitude. I'm there minus 4 kids and a husband. However, one trainer used to warm clients down with spirit fingers (best de…7