Rannoch3908 Member

I have been approved online because of my morbid obesity, etc for the weight loss shot (weekly). They have a few options they suggest (Ozempic, Wegovy, Saxenda, Rybelsus, etc). Has anyone used these …

Thanks for your kind words - figured I would have had some people comment saying to just have more self control or you just have to suck it up and stick with a plan. After 25 years of battling with t…

I have been overweight as long as I can remember - I am 6ft 3in tall. I was the heavyweight wrestler in junior high (145) and the heavyweight in high school (215lbs) - I graduated in 1999. I am not 4…

I don't see any good suggestions in that past email chain - I just checked it. But thanks.

630 was the time for dinner. My dinner is normally 800 calories. I also eat a pear, mango, avocado, larabar, some grapes, and pinneapple chunks + two boiled eggs. I have not tried flavored coffee... …