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Re: Loosing weight
6 pounds in a month is not slow. Patience.5 -
Re: Am I Doing This Right?
Great that you are taking it in! It does get easier with time, honestly, you'll get there! I just wanted to reiterate one part of @callsitlikeiseeit 's post, as you mentioned the projection again: &q…3 -
Re: Some questions about intermittent fasting - help?
Ahhh got it, thanks!2 -
Re: Am I Doing This Right?
All of the above. Also note that 1200 calories is the minimum setting the app will give for a female, it DOES NOT mean 1200 will produce the weight loss rate you have selected. If 2lbs per week is to…3 -
Re: Confused with MFP BMR & TDEE?
Did you select the most aggressive weight loss rate (lose 2lbs per week) on MFP? The calories it gives you depends on your current height, weight and chosen rate of loss. You might have chosen a rate…3
