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Re: why am i hungrier than the TDEE of my body?
How is your macro makeup (e.g. protein, fat, carbohydrates - particularly fiber)? Could be that you need more of one of them to feel more satisfied.6 -
Re: Binge eating issues
The only main advice I can really offer is to continue to work with your psychologist to get at the root of your struggles, as anything else would be band-aids. For me, my binge eating was a symptom,…7 -
Re: What are some of your unpopular opinions about food?
Whaaaa we don't have sourdough either, but the everything bagel ones are good. They were out of stock for a bit here, but have come back recently. I stock up when they go on sale.1 -
Re: Syrup of canned fruits. How to count that calories wise?
It generally is counted in the nutrition facts unless the can refers to the serving size as "drained". Edit: You can compare the weight of the whole can to the weight of each serving multip…1 -
Re: What nobody tells you about losing weight
That community is great! It's how I found out I'm a DDD, and I've continued to be a DDD because I've stayed rather proportional as I've lost weight. I'm in that annoying spot where I'll probably end …6
