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Re: Why is this happening?
I'm shorter than you (I'm 155-156cm) and I lose weight just fine on 1,300 calories, and I'm sedentary. I get a 30min walk a day tops, and I eat more on the days I do workout. It's about accurate logg…6 -
Re: What's Your Most Recent NSV
I had two hot dogs and two s'mores on 4th of July. I ate to satisfaction and both were delicious, cooked on a stick over a fire. I felt good because I felt like I was done eating, and didn't feel lik…23 -
Re: Macros for weight loss
I'll second this and add, if you're using MFP to track, the default macros for each are just fine. You can adjust as you go on if you find you're having trouble with satiety.4 -
Re: Why is this happening?
I told her that she'll gain water weight. It'll slowly shed after a sudden jump.4 -
Re: What food tastes like summer to you?
Hot dogs and marshmallows toasted over a fire. Cheese popcorn (we always brought it on camping trips). Buffalo burgers because our local college has a bbq with buffalo burgers. Ice cream in cones. Fu…1
