-
Re: Why do we lose inches ??
Another way to look at it is, do you enjoy walking? Is it improving your mood? These are things to keep in mind too. I'm not sure if I'm actually losing weight but I'm changing the way I deal with st…2 -
Re: Evening snacks!
Post dinner time is always my downfall. I just ate an apple with peanut butter and it definitely hit the spot.3